Fish With Roast Capsicum And Almond Relish Recipe

Name: Fish With Roast Capsicum And Almond Relish Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Any night is a special occasion with this healthy recipe it looks impressive, tastes delicious and is packed with fresh flavours.

4.5

13 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Fish With Roast Capsicum And Almond Relish Recipe

1 Large red capsicum, halved, deseeded
Olive Oil Spray
2 Large tomatoes, quartered, deseeded, finely chopped
45 gram Blanched almonds, toasted, coarsely chopped
1 tablespoon Chopped fresh continental parsley
1 tablespoon Chopped Fresh Chives
2 teaspoon Red wine vinegar
1 teaspoon Olive oil
1 teaspoon Paprika
4 Firm White Fish Fillets
Steamed broccolini, to serve

Nutrition
value

101

calories per serving

8 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

8 g Fat
3 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
3 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
46 mg
Iron
1 mg
Vitamin A
790 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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