Chicken Schnitzel With Roast Capsicum Mayonnaise Recipe

Recipe By Taste

These crunchy chicken schnitzels are served with creamy capsicum mayonnaise.

4.3
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Schnitzel With Roast Capsicum Mayonnaise
plan
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ingredients serve

Ingredients for Chicken Schnitzel With Roast Capsicum Mayonnaise Recipe

  • 150 gram Coles rspca approved herb & garlic chicken breast schnitzel
  • 100 gram Can cannellini beans, rinsed, drained
  • 0.13 Small red onion, thinly sliced
  • 20 gram Loose baby rocket leaves
  • 0.08 cup Drained sun-dried tomato strips
  • 0.38 tablespoon Italian-style dressing
  • As required Lemon wedges, to serve
  • 25 gram Drained coles brand mixed chargrilled peppers
Nutrition
value
296
calories per serving
14 g Fat34 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    34g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    34g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    301mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste