Grilled Fish Fillets With Capsicum And Walnut Salsa Recipe

Recipe By Taste

4.4
20 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Grilled Fish Fillets With Capsicum And Walnut Salsa
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ingredients serve

Ingredients for Grilled Fish Fillets With Capsicum And Walnut Salsa Recipe

  • 1/2 Red capsicums, quartered, seeded
  • 1/4 tablespoon Coriander seeds
  • 0.06 cup Walnut Halves, Coarsely Chopped
  • 1/4 Small fresh red chilli, seeded, finely chopped
  • 1/4 Garlic Clove, Crushed
  • 0.06 cup Flat leaf parsley leaves
  • 1/2 tablespoon White balsamic vinegar
  • 1.25 tablespoon Extra virgin olive oil
  • 1 Firm White Fish Fillets
Nutrition
value
224
calories per serving
23 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    385mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste