Fire roasted eggplant dip-baba ghanoush Recipe

Recipe By Better Butter

A creamy and really scrumptious dip from the middle east, baba ghanoush, actually means spoilt dad in arabic. I call it a much creamier companion to the hummus. My version of the baba ghanoush includes simpler ingredients, roasted eggplant, tahini, garlic and salt. For a more flavorful dip i use cumin, lemon and a little smoked paprika. Use this dip as a smart tidbit with lavash, vegetables, sliced bread or baked pita chips.

3.7
15 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

6
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Ingredients For Fire roasted eggplant dip-baba ghanoush Recipe

Nutrition
value
71
calories per serving
7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    6 mg
  • Iron
    0 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    5 mg
  • Manganese
    0 mg
  • Phosphorus
    10 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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