To perk up a plate of fettuccine, Phyllis Schmalz Eismann of Kansas City, Kansas gets saucy with mushrooms. “I can toss this dish together in 30 minutes on a busy weeknight. And it's elegant enough to serve as a vegetarian entree for guests. ”.
Ingredients For Fettuccine with Mushrooms and Tomatoes Recipe
1 Package fettuccine
1 pound Fresh mushrooms, halved
1 Large onion, chopped
1 Large green pepper, chopped
1 teaspoon Olive oil
4 Garlic cloves, minced
3 tablespoon All purpose flour
3 cup 1 milk
1 teaspoon Salt
0.25 teaspoon Pepper
0.5 cup Sun dried tomatoes , thinly sliced
1 cup Shredded reduced fat swiss cheese
0.25 cup Grated Parmesan Cheese
Nutrition value
428
calories per serving
16 g Fat27 g Protein43 g Carbs32 g FiberOther
Current Totals
16 g Fat
27 g Protein
43 g Carbs
32 g Fiber
MacroNutrients
Carbs
43 g
Protein
27 g
Fiber
32 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
344 mg
Iron
9 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
150 mg
Manganese
2 mg
Phosphorus
779 mg
Selenium
12 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment