Current Totals
Fat
30g
Protein
30g
Carbs
61g
Fiber
65g
MacroNutrients
Carbs
61g
Protein
30g
Fiber
65g
Fats
Vitamins & Minerals
Calcium
242mg
Iron
19mg
Vitamin A
4544mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
173mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
5mg
Copper
5mcg
Magnesium
324mg
Manganese
9mg
Phosphorus
1006mg
Selenium
7mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment