Current Totals
19 g Fat
15 g Protein
40 g Carbs
16 g Fiber
MacroNutrients
Carbs
40 g
Protein
15 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
774 mg
Iron
14 mg
Vitamin A
6669 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
576 mcg
Vitamin B12
0 mcg
Vitamin C
362 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
172 mg
Manganese
3 mg
Phosphorus
281 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment