Fattoush Recipe
Recipe By Food & Wine
Learn how to make Fattoush
4.9
19 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fattoush Recipe
- 0.17 Large pita bread, split horizontally
- 0.08 inch 1 large romaine heart, cut crosswise into ribbons
- 0.17 bunch Scallions, white and tender green parts only, thinly sliced
- 1/2 Kirby cucumbers or 1 european cucumberpeeled, halved lengthwise, seeded and thinly sliced
- 1/4 pint Cherry or grape tomatoes, quartered
- 1/2 cup Coarsely chopped flat leaf parsley
- 0.17 cup Fresh mint leaves
- 0.42 tablespoon Ground sumac or fresh lemon juice
- 1 tablespoon Extra virgin olive oil
Nutrition
value
value
330
calories per serving
16 g Fat13 g Protein33 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein13g
- Carbs33g
- Fiber4g
MacroNutrients
- Carbs33g
- Protein13g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium262mg
- Iron5mg
- Vitamin A2061mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9181mcg
- Vitamin B12< 1mcg
- Vitamin C121mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium26mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine