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Lebanese Fattoush Salad Recipe

Recipe By Australia’s Best Recipes

This is my favourite version of a lebanese classic. It is great with anything, especially lamb and great for barbecues as it is cheap and makes a lot.

4.3
17 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Lebanese Fattoush Salad
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Ingredients for Lebanese Fattoush Salad Recipe

  • 1/4 cup Fresh flat-leaf parsley chopped
  • 0.13 cup Mint chopped fresh
  • 3/4 Tomatoes Diced
  • 0.06 cup Radish sliced
  • 1 Spring onions thinly sliced
  • 1/4 Lebanese cucumber deseeded halved roughly chopped
  • 1/4 Lavash bread large
  • 1/4 tablespoon Sumac
  • 0.13 Lemon juiced
  • 1/2 teaspoon Extra virgin olive oil
Nutrition
value
125
calories per serving
4 g Fat6 g Protein19 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    8g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    5mg
  • Vitamin A
    2339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    119mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes