Fattoush Recipe

Recipe By Better Butter

A delightful salad recipe that is refreshing and yummy.

3.8
18 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Fattoush
plan
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ingredients serve

Ingredients for Fattoush Recipe

  • 100 gram Ice Berg Lettuce
  • 100 gram Romaine Lettuce
  • 100 gram LolloRosso Lettuce
  • 1/2 onion medium sized
  • 50 gram Tomato
  • 50 gram cucumber
  • 10 gram Red Bell pepper
  • 10 gram Yellow Bell pepper
  • 7.50 gram honey
  • 5 milliliter Vinegar
  • 30 gram Extra Virgin olive Oil
  • As required Salt
  • 5 gram mint Leaves
  • 50 gram Hummus
  • 25 gram Carrot
  • 10 gram Parsley
Nutrition
value
508
calories per serving
36 g Fat11 g Protein32 g Carbs15 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    11g
  • Carbs
    32g
  • Fiber
    15g

MacroNutrients

  • Carbs
    32g
  • Protein
    11g
  • Fiber
    15g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    363mg
  • Iron
    17mg
  • Vitamin A
    5841mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    222mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    116mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    234mg
  • Manganese
    2mg
  • Phosphorus
    303mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter