Current Totals
Fat
36g
Protein
11g
Carbs
32g
Fiber
15g
MacroNutrients
Carbs
32g
Protein
11g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
363mg
Iron
17mg
Vitamin A
5841mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
222mcg
Vitamin B12
0mcg
Vitamin C
116mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
234mg
Manganese
2mg
Phosphorus
303mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment