Fattoush Salad Recipe

Recipe By Honest Cooking

This recipe is adapted, given that finding a decent looking tomato in the midst of danish winter is as likely as a michelin guide reviewer venturing outside copenhagen.

4.4
23 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Fattoush Salad
plan
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ingredients serve

Ingredients for Fattoush Salad Recipe

  • 1/2 Flat bread
  • 1/2 Red pepper, diced
  • 1/2 Cucumber, or 2 mini cucumbers, diced
  • 2.50-3 Radishes, sliced thinly
  • 1 Spring onions, chopped
  • 1/2 bunch Fresh mint, chopped
  • 1/2 bunch Fresh parsley, chopped
  • 1 Garlic cloves, crushed
  • 100 milliliter Buttermilk
  • 1/2 tablespoon Lemon juice
  • 1.50 tablespoon Olive oil
  • 1/2 tablespoon Cider vinegar
  • 1/4 tablespoon Dried mint
Nutrition
value
763
calories per serving
28 g Fat45 g Protein81 g Carbs13 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    45g
  • Carbs
    81g
  • Fiber
    13g

MacroNutrients

  • Carbs
    81g
  • Protein
    45g
  • Fiber
    13g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    1739mg
  • Iron
    10mg
  • Vitamin A
    3520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    458mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    240mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    245mg
  • Manganese
    3mg
  • Phosphorus
    1148mg
  • Selenium
    34mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking