Fattoush Salad Recipe

Recipe By I Heart Vegetables

Fattoush salad is a middle eastern salad made with vegetables and toasted pita bread. its a delicious and filling recipe that can be made quickly and easily

4.1
11 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Fattoush Salad
plan
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ingredients serve

Ingredients for Fattoush Salad Recipe

  • 0.33 piece Round pita bread
  • 1/2 tablespoon Olive oil
  • 0.33 tablespoon Lemon juice
  • 0.08 teaspoon Zaatar seasoning
  • 1/25 teaspoon Garlic powder
  • 0.17 Cucumber, chopped
  • 0.17 Tomato, chopped
  • 1/25 cup Cilantro
  • 0.67 cup Chopped romaine lettuce
Nutrition
value
94
calories per serving
7 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    1747mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Vegetables