Ingredients For Farro Breakfast Porridge With Raspberries Recipe
2 tablespoon Unsalted butter
1.5 cup Pearled Farro
3.5 cup Boiling water, plus more if needed
1 cup Frozen raspberries
2 tablespoon Honey
0.5 cup Fat free greek style yogurt
0.5 teaspoon Ground cinnamon
Kosher salt
Nutrition value
78
calories per serving
< 1 g Fat3 g Protein14 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
143 mg
Iron
5 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment