Buffalo Tenders Recipe

Name: Buffalo Tenders Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Spicy buffalo wing sauce and sour cream dipping sauce make these tenders a family favorite.

3.8

29 Rating - Rate

Non Vegdiet

50minstotal

ingredients serves

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Ingredients For Buffalo Tenders Recipe

1 Package uncooked chicken tenders
0.5 cup Buffalo wing sauce
1 cup Progressotm plain panko crispy bread crumbs
0.5 cup Blue cheese dressing
0.25 cup Sour cream
2 tablespoon Crumbled blue cheese
Additional buffalo wing sauce, if desired

Nutrition
value

214

calories per serving

6 g Fat10 g Protein30 g Carbs2 g FiberOther

Current Totals

6 g Fat
10 g Protein
30 g Carbs
2 g Fiber

MacroNutrients

Carbs
30 g
Protein
10 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
190 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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