Current Totals
Fat
62g
Protein
87g
Carbs
100g
Fiber
6g
MacroNutrients
Carbs
100g
Protein
87g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
564mg
Iron
11mg
Vitamin A
6mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
1mcg
Magnesium
179mg
Manganese
3mg
Phosphorus
977mg
Selenium
112mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment