Bens Buffalo Chicken Tenders Recipe
Recipe By All Recipes
Crispy breading on the outside and juicy chicken on the inside mean these homemade buffalo chicken tenders are great as an appetizer, but try them in a sandwich for a yummy lunch.
3.6
16 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
10minsCook
25m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bens Buffalo Chicken Tenders Recipe
- 1/2 cup Vegetable oil for frying, or as needed
- 0.13 cup Milk
- 0.06 cup Hot sauce
- 1/4 Large egg
- 1/4 cup All purpose flour
- 1/4 cup Bread crumbs
- As required Salt and ground black pepper
Nutrition
value
value
1326
calories per serving
133 g Fat8 g Protein30 g Carbs2 g FiberOther
Current Totals
- Fat133g
- Protein8g
- Carbs30g
- Fiber2g
MacroNutrients
- Carbs30g
- Protein8g
- Fiber2g
Fats
- Fat133g
Vitamins & Minerals
- Calcium113mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes