Ingredients For Enchilada Stuffed Zucchini Boats Recipe
4 Medium zucchini
1 teaspoon Olive oil
0.25 teaspoon Kosher salt
0.25 teaspoon Black pepper
1.5 pound Ground beef
1 Medium yellow onion, minced
2 Cloves garlic, minced
2.5 teaspoon Taco seasoning
19 ounce Red enchilada sauce
4 ounce Can diced green chiles drained
0.25 cup Water
1 cup Shredded mexican blend cheese
Nutrition value
417
calories per serving
27 g Fat37 g Protein6 g Carbs4 g FiberOther
Current Totals
27 g Fat
37 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
37 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
46 mg
Iron
6 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
372 mg
Selenium
22 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
