Empanada-Pastry Pockets Recipe

Name: Empanada-pastry Pockets Recipe
Total time: 40 min
Yield: 2
Cuisine: Spanish

Recipe By Vah Reh Vah

Empanada pastry pockets is a popular street food native to spain and many other countries. This yummy and appetizing empanada is a crescent shaped pastry with a delicious filling welcoming our palates to eat more.

3.7

29 Rating - Rate

Eggdiet

40minstotal

10minsPrep

30minsCook

Recipe Video

Empanada - Pastry Pockets - By VahChef @ VahRehVah.com

5 mins

ingredients serves

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Ingredients For Empanada-Pastry Pockets Recipe

2 No.s Egg
1 teaspoon Vinegar
pinch Baking powder
1 bunch Coriander leaves
As required Salt
0.5 cup Potatoes
1 tablespoon Chili powder
1 teaspoon Cumin powder
8 No.s Raisins
0.25 cup Bell Pepper
0.5 cup Carrots
0.5 cup Green Peas
2 No.s Green chillies
1 teaspoon Garlic
1 No.s Onion
2 tablespoon Olive oil
300 gram Lamb meat
1 cup All purpose flour
1 tablespoon Garam Masala
1 tablespoon Butter

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Nutrition
value

461

calories per serving

25 g Fat38 g Protein18 g Carbs16 g FiberOther

Current Totals

25 g Fat
38 g Protein
18 g Carbs
16 g Fiber

MacroNutrients

Carbs
18 g
Protein
38 g
Fiber
16 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
298 mg
Iron
13 mg
Vitamin A
6411 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
181 mcg
Vitamin B12
2 mcg
Vitamin C
108 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
2 mg
Phosphorus
419 mg
Selenium
29 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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