Empanada-Pastry Pockets Recipe
Recipe By Vah Reh Vah
Empanada pastry pockets is a popular street food native to spain and many other countries. This yummy and appetizing empanada is a crescent shaped pastry with a delicious filling welcoming our palates to eat more.
3.7
29 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Empanada-Pastry Pockets Recipe
- 1 No.s Egg
- 1/2 teaspoon Vinegar
- pinch Baking powder
- 1/2 bunch Coriander leaves
- As required Salt
- 1/4 cup Potatoes
- 1/2 tablespoon Chili powder
- 1/2 teaspoon Cumin powder
- 4 No.s Raisins
- 0.13 cup Bell Pepper
- 1/4 cup Carrots
- 1/4 cup Green Peas
- 1 No.s Green chillies
- 1/2 teaspoon Garlic
- 1/2 No.s Onion
- 1 tablespoon Olive oil
- 150 gram Lamb meat
- 1/2 cup All purpose flour
- 1/2 tablespoon Garam Masala
- 1/2 tablespoon Butter
Nutrition
value
value
461
calories per serving
25 g Fat38 g Protein18 g Carbs16 g FiberOther
Current Totals
- Fat25g
- Protein38g
- Carbs18g
- Fiber16g
MacroNutrients
- Carbs18g
- Protein38g
- Fiber16g
Fats
- Fat25g
Vitamins & Minerals
- Calcium298mg
- Iron13mg
- Vitamin A6411mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9181mcg
- Vitamin B122mcg
- Vitamin C108mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium214mg
- Manganese2mg
- Phosphorus419mg
- Selenium29mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah