0.75 pound Pasta shells, orecchiette, or any other curly pasta shape
0.5 cup Grated fresh parmesan
0.5 cup Mixed green and black olives, pitted and coarsely chopped
Nutrition value
447
calories per serving
16 g Fat20 g Protein86 g Carbs4 g FiberOther
Current Totals
16 g Fat
20 g Protein
86 g Carbs
4 g Fiber
MacroNutrients
Carbs
86 g
Protein
20 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
217 mg
Iron
4 mg
Vitamin A
321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
324 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment