Eggplant And Tomato Parmigiana Recipe

Name: Eggplant And Tomato Parmigiana Recipe
Total time: 51 min
Yield: 8
Cuisine: Italian

Recipe By Taste

Here is a tasty winter dinner idea and with only a few ingredients, it is budget-friendly too.

4.2

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51minstotal

15minsPrep

36minsCook

ingredients serves

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Ingredients For Eggplant And Tomato Parmigiana Recipe

4 Eggplant, thinly sliced
1 cup Olive Oil, For Brushing
700 gram Jar italian tomato sauce
1 bunch Basil, leaves torn
500 gram Mozzarella Cheese, Grated

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Nutrition
value

543

calories per serving

43 g Fat21 g Protein19 g Carbs3 g FiberOther

Current Totals

43 g Fat
21 g Protein
19 g Carbs
3 g Fiber

MacroNutrients

Carbs
19 g
Protein
21 g
Fiber
3 g

Fats

Fat
43 g

Vitamins & Minerals

Calcium
516 mg
Iron
3 mg
Vitamin A
921 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
379 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.