Zucchini, Peppers And Eggplant Parmigiana Recipe

Recipe By Cooking Nook

This is a bit of a different take on an eggplant parmigiana recipe. It adds zucchini, onions and peppers for great taste and even more nutritional value.

4.2
12 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

6
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Ingredients For Zucchini, Peppers And Eggplant Parmigiana Recipe

Nutrition
value
199
calories per serving
11 g Fat11 g Protein14 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 11 g Protein
  • 14 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    11 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    245 mg
  • Iron
    1 mg
  • Vitamin A
    471 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    197 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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