Egg & Harissa Sandwich Recipe

Name: Egg & Harissa Sandwich Recipe
Yield: 1
Cuisine: European

Recipe By Slurrp

A spicy snack of fried egg sandwich flavoured with spicy harissa sauce and raw vegetables.Egg Harissa Sandwich is a lip smacking sandwich topped with fried egg, tomatoes, onions and smeared with Harissa sauce. Perfect for an indulgent breakfast over the weekend.

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Ingredients For Egg & Harissa Sandwich Recipe

0.5 teaspoon olive oil
2 bread to toast slices
1 No.s Egg
Lettuce slices
Tomato slices
Onion rings
Harissa sauce
As required Salt
flakes Chilli to sprinkle

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Directions : Egg & Harissa Sandwich Recipe

STEP 1.1 in a skillet add ½ tsp olive oil. Toast 2 slices of bread till crisp and golden.

STEP 2.2 in a frying pan add ½ tsp oil and crack one egg into it. Fry on low heat.

STEP 3.3 sprinkle salt and chilli flakes over the egg.

STEP 4.4 smear a generous amount of harissa sauce on the toast.

STEP 5.5 layer it with a few lettuce leaves, tomato slices, onion rings.

STEP 6.6 place the fried egg on the top. Cover with the second slice of toast.

Nutrition
value

calories per serving

7 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
7 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
7 g
Fiber
0 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
25 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.