Harissa-Sauced Chickpeas With Scrambled Eggs

Harissa-Sauced Chickpeas With Scrambled Eggs Recipe

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About Harissa-sauced Chickpeas With Scrambled Eggs Recipe:

Harissa, a spicy chili paste, gives a kick to this bowl of chickpeas and scrambled eggs. Serve with toasted baguette slices for scooping up every last bite.

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  • 40 mins
  • 26 Ingredients
Ingredients
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Ingredients for Harissa-Sauced Chickpeas With Scrambled Eggs Recipe

  • 1/4 tablespoon Olive oil
  • 0.19 cup Chopped red sweet pepper
  • 0.13 cup Chopped onion
  • 1/2 Cloves garlic, minced
  • 1/4 Recipe scrambled eggs
  • 0.06 cup Homemade harissa paste or purchased harissa paste
  • 3.75 ounce 1 can garbanzo beans, rinsed and drained
  • 1/4 cup Reduced sodium chicken broth
  • 0.13 cup Chopped tomato
  • As required Nonstick cooking spray
  • As required Salt and black pepper
  • As required Toasted baguette slices
  • 1 ounce Dried new mexico, ancho, and/or pasilla chile peppers
  • 0.13 teaspoon Caraway seeds
  • 0.13 teaspoon Coriander seeds
  • 0.13 teaspoon Cumin seeds
  • 1.25 Cloves garlic, peeled
  • 3/4 tablespoon Olive oil
  • 1/2 tablespoon Lemon juice
  • 1/4 teaspoon Kosher salt
  • 1 tablespoon 3 water
  • 1.50 Egg
  • 0.08 cup Milk, 1/2 and half, or light cream
  • 0.06 teaspoon Salt
  • dash Dash ground black pepper
  • 1/4 tablespoon Butter or margarine
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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