Salmon With Harissa Recipe

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Fiery harissa and smoky paprika in a mayonnaise base stand up to the distinctive flavor of the mighty wild salmon. The fish is baked with lemon and onion, then broiled for a nicely browned finish.

3.6
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35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Salmon With Harissa
plan
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ingredients serve

Ingredients for Salmon With Harissa Recipe

  • 1/4 teaspoon Vegetable Oil
  • 1/4 pound Wild salmon fillet
  • As required Salt and pepper
  • 1 Thin slices lemon
  • 1/2 Thin slices sweet onion, separated into rings
  • 0.08 cup Mayonnaise
  • 1/4 teaspoon Lemon juice
  • 1/4 teaspoon Harissa
  • 0.06 teaspoon Smoked paprika
  • 1/4 tablespoon Orange juice
Nutrition
value
248
calories per serving
13 g Fat26 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    26g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    4mg
  • Vitamin A
    526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1340mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    268mg
  • Selenium
    45mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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