Harissa Recipe
Recipe By HalfBaked Harvest
This is one of those meals that can be eaten at any given point throughout the day. Gotta love those.
3.8
16 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harissa Recipe
- 1 slices whole grain bread toasted
- 1/2 tablespoon homemade or store bought Harissa use more or less depending on how spicy you like it
- 1/4 an avocado pitted + peeled
- pinch salt and pepper
- 1/2 tablespoon oil packed sun dried tomatoes chopped or sliced
- 1 ounce goat cheese crumbled
- 1/2 teaspoon honey
- 1/2 teaspoon fresh lemon zest
- 1/2-1 eggs cooked, using your desired method
Nutrition
value
value
145
calories per serving
9 g Fat11 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein11g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein11g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium181mg
- Iron2mg
- Vitamin A69mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus184mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest