Ingredients For Tuna And Sweet Potato Fishcakes Recipe
2 Small sweet poatoes, skin on, diced
185 gram Can tuna, drained
0.5 Red Onion, Finely Chopped
100 gram Frozen Peas, Defrosted
1 Egg beaten
40 gram Breadcrumbs
Olive oil
Salt and pepper
Nutrition value
266
calories per serving
5 g Fat33 g Protein21 g Carbs6 g FiberOther
Current Totals
5 g Fat
33 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
33 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
84 mg
Iron
5 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
63 mg
Vitamin B9
1337 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
388 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
