and Quick Chinese Rice Congee Recipe

Recipe By What To Cook Today

This is a super easy and quick way to make creamy and smooth chinese rice congee (jook) using leftover cooked rice. you can cook it on the stove or rice cooker.

4.8
18 Rating - Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

3
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Ingredients For and Quick Chinese Rice Congee Recipe

Nutrition
value
374
calories per serving
5 g Fat27 g Protein52 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 27 g Protein
  • 52 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    27 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    3 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    232 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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