In most southeast-asian countries, breakfast often takes the form of soup, noodles, or "Congee" (porridge), which is actually a kind of thick rice soup. This rice porridge recipe i...more
Ingredients for Congee Rice Porridge With Shrimp Recipe
3.50 cup Chicken Broth
3/4 cup Thai jasmine rice
1/4-1/2 cup Small fresh or frozen prawns/shrimp ; or if vegetarian, 1/2 cup tofu cut into cubes
1/2 piece Thumb size galangal or ginger
As required Handful of fresh basil leaves
1/4-1/2 cup Fresh coriander
1.50 Spring onions
1/2-1.50 tablespoon Fish sauce or vegetarian fish sauce
1/2 tablespoon Soy sauce
1/2 tablespoon Sesame oil
Nutrition value
1505
calories per serving
34 g Fat146 g Protein142 g Carbs14 g FiberOther
Current Totals
Fat
34g
Protein
146g
Carbs
142g
Fiber
14g
MacroNutrients
Carbs
142g
Protein
146g
Fiber
14g
Fats
Fat
34g
Vitamins & Minerals
Calcium
473mg
Iron
15mg
Vitamin A
2343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
< 1mg
Vitamin B9
219mcg
Vitamin B12
1mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
327mg
Manganese
3mg
Phosphorus
1199mg
Selenium
126mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment