A hearty dish for when the weather outside is frightful. You will be toasty warm inside with this comforting dish of polenta with sausage and mushrooms.
Ingredients For Polenta With Sausage And Mushrooms Recipe
1.5 cup Cornmeal flour
3 cup Chicken
1.5 cup Low fat milk
2 tablespoon Butter
0.75 cup Fontina cheese shredded
1 pound Sausages
1 cup Crimini mushrooms sliced
2 tablespoon Butter
2 tablespoon Parsley chopped
1 tablespoon Parmesan cheese
Nutrition value
173
calories per serving
8 g Fat18 g Protein7 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
18 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
18 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
158 mg
Iron
1 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
181 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
