4 pound Bone in, skin on chicken, hind quarters or mix of thighs and legs
1 Jar Roasted Red Peppers, Drained
6 Garlic Cloves
1 teaspoon Caraway seeds
1 teaspoon Coriander seeds
2 teaspoon Smoked paprika
0.25 teaspoon Cayenne pepper
2 teaspoon Salt
2 tablespoon Olive oil
2 tablespoon Red wine vinegar
Nutrition value
662
calories per serving
48 g Fat56 g Protein2 g Carbs2 g FiberOther
Current Totals
48 g Fat
56 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
56 g
Fiber
2 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
83 mg
Iron
4 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
577 mg
Selenium
57 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment