Harissa Chicken Recipe
Harissa is a hot chilli pepper paste that is native to the Maghreb. The harissa sauce is made by grinding dry chillies. The word ‘harissa’ is derived from the Arabic verb ‘harasa’,...more
4.7
16 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harissa Chicken Recipe
- 8 boneless, skinless chicken thighs
- As required Kosher salt
- 10 large garlic cloves minced
- 1/2 red onion sliced
- 1.50 teaspoon Coriander
- 1.50 teaspoon Black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1/2 teaspoon cayenne or more to your liking
- 5-6 tablespoon homemade harissa paste
- 1 Juice lemon
- As required A generous drizzle of olive oil
Directions: Harissa Chicken Recipe
step 1
- STEP 1.Pat the chicken dry and season with kosher salt on both sides.
step 2
- STEP 2.Place the chicken in a bowl and add garlic, onions, spices, and harissa paste. Add lemon juice and a generous sprinkle of extra virgin olive oil.
step 3
- STEP 3.Heat an outdoor grill or an indoor griddle to medium-high heat (between 400-450 degrees fahrenheit) and be sure to lightly oil the grates.
step 4
- STEP 4.Grill for 6 to 7 minutes or so on both sides or until the chicken is fully cooked.
Nutrition
value
value
124
calories per serving
4 g Fat5 g Protein15 g Carbs17 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs15g
- Fiber17g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber17g
Fats
- Fat4g
Vitamins & Minerals
- Calcium264mg
- Iron7mg
- Vitamin A918mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium187mg
- Manganese19mg
- Phosphorus87mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
