Harissa Chicken Meatballs Recipe

These harissa chicken meatballs are a fun twist on meatballs. plus, theyre low-carb, grain-free, and gluten-free since i use cauliflower rice instead of breadcrumbs.

4
27 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Harissa Chicken Meatballs
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ingredients serve

Ingredients for Harissa Chicken Meatballs Recipe

  • 1/4 pound Ground chicken
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Smoked paprika
  • 0.13 cup Frozen riced cauliflower
  • 0.06 cup Chopped onion
  • 0.06 cup Packed chopped parsley
  • 3/4 Large peeled garlic cloves, minced
  • 1/4 Large egg
  • As required Olive oil cooking spray
  • 2.50 ounce 2 jars, each prepared mild harissa sauce
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
264
calories per serving
18 g Fat24 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    2mg
  • Phosphorus
    259mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste