Easy dum gosht recipe

Name: Easy Dum Gosht Recipe Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

3.6

22 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Easy dum gosht recipe Recipe

1 kilogram mutton pieces
1 bay leaf
4 Cloves
2 inch one cinnamon sticks
4 Cardamom
0.5 teaspoon shahi jeera
2 onions finely chopped
2 tablespoon ginger garlic paste
2 cup Yogurt
2 teaspoon red chili powder
2 green chili slit
1 tablespoon coriander powder
2 tablespoon kasoori methi/dried fenugreek leaves
2 tablespoon coriander leaves chopped
2 tablespoon mint leaves chopped
As required Salt

Nutrition
value

903

calories per serving

58 g Fat51 g Protein42 g Carbs13 g FiberOther

Current Totals

58 g Fat
51 g Protein
42 g Carbs
13 g Fiber

MacroNutrients

Carbs
42 g
Protein
51 g
Fiber
13 g

Fats

Fat
58 g

Vitamins & Minerals

Calcium
361 mg
Iron
9 mg
Vitamin A
448 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
6 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
186 mg
Manganese
7 mg
Phosphorus
545 mg
Selenium
20 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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