Banjari Gosht Recipe

Recipe By Bawarchi

Banjari Gosht is a delicious Indian recipe served as a Snacks.

3.8
16 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Banjari Gosht
plan
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ingredients serve

Ingredients for Banjari Gosht Recipe

  • 100 gram mutton, cleaned and cut
  • 25 gram Oil
  • 33.33 gram Onions
  • 8.33 gram whole garam masala
  • 13.33 gram ginger garlic paste
  • 4.17 gram red chilli powder
  • 2.50 gram turmeric powder
  • 3.33 gram coriander powder
  • 2.50 gram coriander seeds
  • 25 gram Yoghurt
  • 1 whole red chillies
  • As required Salt
Nutrition
value
562
calories per serving
47 g Fat20 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    20g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    4mg
  • Vitamin A
    289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    219mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi