Easy Creamy Hummus Recipe

Name: Easy Creamy Hummus Recipe
Total time: 30 min
Yield: 4
Cuisine: Arab

Recipe By All Recipes

There's no need to take out your food processor to make this quick and easy hummus, which gets its creamy texture from chickpea flour.

3.9

11 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Easy Creamy Hummus Recipe

0.25 cup Tahini
0.25 cup Lemon juice
0.5 teaspoon Ground Cumin
0.5 teaspoon Ground fennel seed
As required Salt and ground black pepper
1 dash Hot sauce
0.25 cup Olive oil
0.5 teaspoon Garlic powder
2.5 cup Water

Nutrition
value

151

calories per serving

16 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

16 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
0 g
Fiber
0 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
15 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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