Ingredients For Dukkah-Spiced Sweet Potato And Quinoa Salad Recipe
500 gram Small sweet potatoes, unpeeled, cut into thin wedges lengthways
1.5 tablespoon Dukkah
200 gram Quinoa, Rinsed
435 milliliter Cold water
2 Small red onions, cut into thin wedges
225 gram 2 pkts haloumi, sliced
60 milliliter Extra virgin olive oil
1.5 tablespoon Fresh lemon juice
45 gram Pepitas, toasted
40 gram Dried cranberries
1 Small cos lettuce, cut into 4 crossways
1 cup Snow pea tendrils
0.5 Punnet baby yellow tomatoes
Micro herbs, to serve
Nutrition value
425
calories per serving
18 g Fat10 g Protein53 g Carbs11 g FiberOther
Current Totals
18 g Fat
10 g Protein
53 g Carbs
11 g Fiber
MacroNutrients
Carbs
53 g
Protein
10 g
Fiber
11 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
128 mg
Iron
5 mg
Vitamin A
171 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
