STEP 1.Firstly cook the pan and then add oil in it when oil is perfectly hot then add cumin and jeera then add onion and ginger garlic paste in it
STEP 2.Then when onion turn sightly brown then add garlic peices and then mix it then add drumstick in it and on that turmeric powder and salt so that drumstick will become soft
STEP 3.When it is mixed properly add besan inside it and cook for 1 min and then add fresh tomatoes inside it and cook until it becomes soft. Then add other spices inside it like sesame seeds, groundnut inside it ,chilly powder , coriander powder
STEP 4.When it is cooked properly then add buttermilk inside it then add some water then add jaggery to make the taste some sweet n sour
STEP 5.Then close the lid of cooker and make 3 whistle then open it and sprinkle fresh coriander leaves on it..our delicious and healthy sabji is ready to serve .
Nutrition value
116
calories per serving
7 g Fat4 g Protein9 g Carbs7 g FiberOther
Current Totals
7 g Fat
4 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
7 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
103 mg
Iron
3 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment