Thotkora sabji Recipe

Name: Thotkora Sabji Recipe
Total time: 10 min
Yield: 3
Cuisine: Andhra

Recipe By Better Butter

Good for immune system and contains lot of iron.

4.1

13 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Thotkora sabji Recipe

0.33 cup thotkora leaves
1 garlic cloves
0.33 teaspoon red chili powder
0.33 teaspoon Haldi
As required Salt
0.33 teaspoon urad dal
0.33 cup onions, sliced
0.67 dry red chili
0.33 teaspoon chana dal

Nutrition
value

calories per serving

< 1 g Fat3 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
2mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
2mg
Phosphorus
55mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter