Dreamy Cashew Butter Smoothie With Banana, Berry, Dates, And Flax Recipe

Name: Dreamy Cashew Butter Smoothie With Banana, Berry, Dates, And Flax Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By All Recipes

Cashew butter and date smoothie with banana, blueberries, and flax is a dreamy and creamy on-the-go breakfast that is vegan too

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5minstotal

5minsPrep

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Ingredients For Dreamy Cashew Butter Smoothie With Banana, Berry, Dates, And Flax Recipe

1 Ripe banana
0.5 cup Cold unsweetened almond milk
0.33333333333333326 cup Frozen blueberries
2 Dates, pitted and chopped, or more taste
1.5 tablespoon Flax seeds

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Nutrition
value

716

calories per serving

52 g Fat20 g Protein44 g Carbs19 g FiberOther

Current Totals

52 g Fat
20 g Protein
44 g Carbs
19 g Fiber

MacroNutrients

Carbs
44 g
Protein
20 g
Fiber
19 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
239 mg
Iron
5 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
21 mg
Copper
1 mcg
Magnesium
352 mg
Manganese
3 mg
Phosphorus
461 mg
Selenium
12 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.