Peanut Butter Banana Berry Oat Smoothie Recipe
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Oats, fruit, peanut butter, milk, and honey are blended together for a quick smoothie on a busy morning.
4.9
20 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Banana Berry Oat Smoothie Recipe
- 0.13 cup Quaker oats
- 1/4 Frozen banana
- 1/4 cup Blueberries
- 1 tablespoon Peanut butter
- 1/4 cup Low fat milk
- 1/2 tablespoon Honey
Nutrition
value
value
248
calories per serving
6 g Fat8 g Protein41 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs41g
- Fiber5g
MacroNutrients
- Carbs41g
- Protein8g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium182mg
- Iron6mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese1mg
- Phosphorus241mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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