Peanut Butter-Banana Smoothies Recipe
Recipe By QueRicaVida
4.8
27 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter-Banana Smoothies Recipe
- 0.38 cup Milk or chocolate milk
- 0.13 cup Creamy peanut butter
- 1/2 Small bananas, sliced
- 3/4-1.25 Ice cubes
Nutrition
value
value
178
calories per serving
7 g Fat5 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein5g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium132mg
- Iron< 1mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida