Banana Berry Smoothie Bowl Recipe

Name: Banana Berry Smoothie Bowl Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Inspired By Charm

This smoothie bowl recipe is a delicious breakfast treat or healthy afternoon pick-me-up.

4.3

14 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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ingredients serve

serve1

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Ingredients for Banana Berry Smoothie Bowl Recipe

0.38 cup Yogurt i used greek vanilla yogurt
1/4 cup Spinach
1/2 cup Mixed berries frozen
1/4 Banana
As required Sliced banana, chia seeds, chopped walnuts, fresh berries, granola

Nutrition
value

134

calories per serving

2 g Fat5 g Protein24 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
24g
Fiber
2g

MacroNutrients

Carbs
24g
Protein
5g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
147mg
Iron
2mg
Vitamin A
995mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Inspired By Charm