Peanut Butter & Banana Smoothie Recipe

Recipe By Taste Of Home

What kids wouldn’t love waking up to this creamy peanut butter banana smoothie? For a fun variation, substitute chocolate syrup for the honey. —Traci Wynne, Denver, Pennsylvania.

4.7
21 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Peanut Butter & Banana Smoothie
plan
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ingredients serve

Ingredients for Peanut Butter & Banana Smoothie Recipe

  • 1/2 cup Plain yogurt
  • 1 Medium ripe banana
  • 2 tablespoon Nonfat dry milk powder
  • 1 tablespoon Honey
  • 1 tablespoon Creamy peanut butter
  • 2 Ice cubes
Nutrition
value
347
calories per serving
5 g Fat9 g Protein64 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    64g
  • Fiber
    4g

MacroNutrients

  • Carbs
    64g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    362mg
  • Iron
    11mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home