Peanut Butter Banana Smoothie Recipe

Recipe By Show Me The Yummy

This peanut butter banana smoothie is ultra creamy and packed with peanut butter and chocolate. this healthy smoothie tastes like a peanut butter milkshake

4.7
26 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Peanut Butter Banana Smoothie
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ingredients serve

Ingredients for Peanut Butter Banana Smoothie Recipe

  • 1 Large very ripe bananas sliced and frozen
  • 1 scoop Chocolate protein powder
  • 0.13 cup All natural peanut butter
  • 1/4 cup Milk of choice plus more, if necessary
  • 1/4 tablespoon Vanilla extract
  • 1/4 teaspoon Ground cinnamon
  • As required Handful of ice plus more, if necessary
  • As required Drizzle of peanut butter, crushed peanuts, chocolate chips, etc. optional for topping
Nutrition
value
268
calories per serving
7 g Fat5 g Protein44 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    5g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    1mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Show Me The Yummy