Peanut Butter And Banana Smoothie Recipe
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Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.
4.9
20 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter And Banana Smoothie Recipe
- 1 Banana
- 0.13 cup Peanut butter
- 1/2 cup Soy milk
Nutrition
value
value
227
calories per serving
4 g Fat4 g Protein41 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs41g
- Fiber4g
MacroNutrients
- Carbs41g
- Protein4g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium110mg
- Iron2mg
- Vitamin A140mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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