Banana Smoothie With Peanut Butter Recipe

Recipe By Australia’s Best Recipes

The best, thick banana smoothie-perfect if you want to avoid adding honey or if you have none on hand.

4.9
10 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Banana Smoothie With Peanut Butter
plan
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ingredients serve

Ingredients for Banana Smoothie With Peanut Butter Recipe

  • 1 Banana frozen ripe
  • 0.67 cup Milk
  • 2.50 tablespoon Greek Yoghurt
  • 2 tablespoon Crunchy peanut butter
Nutrition
value
331
calories per serving
12 g Fat9 g Protein47 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    47g
  • Fiber
    5g

MacroNutrients

  • Carbs
    47g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    < 1mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes