Cherry Peanut Butter Banana Smoothie Recipe

Recipe By Slurrp

Cherry Peanut Butter Banana Smoothie is a nutritious and delicious drink that is perfect for breakfast or as a post-workout snack. This smoothie combines the sweetness of cherries and bananas with the creaminess of peanut butter and yogurt. It is packed with vitamins, minerals, and protein, making it a filling and energizing option. Blend all the ingredients together until smooth and enjoy this refreshing and satisfying smoothie.

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Cherry Peanut Butter Banana Smoothie
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Ingredients for Cherry Peanut Butter Banana Smoothie Recipe

  • 1/2 cup Frozen Cherries
  • 1 Ripe Bananas
  • 1 tablespoon Peanut Butter
  • 1/4 cup Yogurt
  • 1/4 cup Milk
  • as needed Optional: Chia Seeds Or Cherries For Garnish

Directions: Cherry Peanut Butter Banana Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine frozen cherries, ripe bananas, peanut butter, yogurt, and milk.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.If the smoothie is too thick, add more milk and blend again.
  • STEP 4.Pour the smoothie into glasses and serve immediately.
  • STEP 5.Optional: garnish with a sprinkle of chia seeds or a cherry on top.

Cooking Tips

  • Use ripe bananas for a sweeter smoothie.
  • You can use fresh cherries instead of frozen, but add some ice cubes to make the smoothie cold and refreshing.
  • Adjust the amount of peanut butter according to your preference.

Storage and Serving

  • Cherry Peanut Butter Banana Smoothie is best served immediately.
  • If you have leftovers, store them in a sealed container in the refrigerator for up to 24 hours.
  • Give the smoothie a good shake or stir before drinking as it may separate slightly.
Nutrition
value
389
calories per serving
17 g Fat11 g Protein46 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    11g
  • Carbs
    46g
  • Fiber
    3g

MacroNutrients

  • Carbs
    46g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    < 1mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp