Ingredients For Double Drive-Thru Veggie Burgers Recipe
6 ounce Soft tofu, cubed
3 tablespoon Ketchup
1 tablespoon Yellow Mustard
1 teaspoon Agave
1 Garlic Clove
2 tablespoon Sweet Pickle Relish
1 tablespoon Chopped Fresh Dill
NaN Kosher salt
5 tablespoon Canola oil
1 Onion, Finely Chopped
2 Garlic Cloves, Minced
Pepper
1 cup Cooked Brown Rice
15 ounce One can cooked lentils, rinsed and drained
1 cup Toasted walnuts
0.5 cup All purpose flour
1 teaspoon Dried Basil
4 Hamburger buns plus 4 bun bottoms, toasted
Nutrition value
617
calories per serving
41 g Fat14 g Protein49 g Carbs7 g FiberOther
Current Totals
41 g Fat
14 g Protein
49 g Carbs
7 g Fiber
MacroNutrients
Carbs
49 g
Protein
14 g
Fiber
7 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
175 mg
Iron
6 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
3 mg
Phosphorus
291 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
