Sweet Potato Veggie Burgers Recipe

Recipe By Food Faith Fitness

These easy homemade sweet potato veggie burgers are coated with crunchy panko and finished with creamy avocado and grilled vegetables so delish

4.9
21 Rating -
Rate
1hr 19minstotal
1hr Prep
19minsCook
1hr 19m.total
1hr Prep
19m.Cook
Sweet Potato Veggie Burgers
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ingredients serve

Ingredients for Sweet Potato Veggie Burgers Recipe

  • 1/4 cup Mashed sweet potato
  • 1/4 cup White cannellini beans, drained
  • 1/2 tablespoon Yellow cornmeal
  • 1 teaspoon Garlic, minced
  • 0.13 teaspoon Smoked paprika
  • 0.13 teaspoon Cumin powder
  • 0.13 teaspoon Chile powder
  • 0.03 teaspoon Salt
  • pinch Pinch of pepper
  • 0.13 cup Gluten free, vegan panko
  • 1/2 tablespoon Olive oil, divided
  • 1/2 teaspoon Olive oil
  • 1/4 Red pepper, sliced
  • 1/4 Small yellow onion, sliced
  • As required Salsa
  • As required Lettuce
  • 1/4 Small avocado, sliced
  • 0.13 cup Corn kernels
  • As required Cilantro, for garnish
  • 1 Gluten free hamburger buns
Nutrition
value
241
calories per serving
12 g Fat5 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    2292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness